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Many of us long for inner peace.
Not as an idea to understand,
but as something we can actually feel—
in our bodies, in our breath, in real life.

 

Inner peace is not something you have to achieve. It’s something already present, waiting to be noticed and received.

 

This free online workshop is an invitation to slow down, settle into your body, and experience inner peace as a lived reality—not something to strive for or hold onto, but something to gently allow.

 

What This Workshop is About

In this 90-minute live Zoom experience, you’ll be guided into an embodied, contemplative approach to inner peace rooted in Divine Flow.

 

Together, we’ll explore:

  • what inner peace is—and what it’s not

  • why the body often recognizes peace before the mind does

  • how the mind’s impulse to cling or control can interrupt peace

  • a simple, practical three-step embodiment practice you can use in quiet time or throughout your day

  • a guided meditation to help you experience inner peace directly

  • a closing prayer to help integrate what you experience

This workshop is experiential, spacious, and accessible—no prior meditation or contemplative experience required.

 

Who This Workshop is For

This gathering may be especially meaningful if you:

  •  often feel tired, overwhelmed, or spiritually stretched thin

  •  want a simple, gentle way to experience peace and God's presence in quiet moments and in everyday life

  •  are curious about contemplation but want practical guidance you can actually use—at home, at work, or in the middle of stress

You don’t need to fix anything.
You don’t need to arrive calm.
You’re welcome exactly as you are.

 

Workshop Details

🗓 Date: Wednesday, January 28, 2026

⏰ Time: 7:00–8:30 PM (US Eastern Time)

📍 Location: Live on Zoom

💛 Cost: Free

Two ways to participate:

  •  attend live on Zoom and experience the workshop in real time, or
  •  register to receive the recording (emailed to all who sign up)

 

What You'll Walk Away With 

By the end of the workshop, you’ll have:

  •  a clearer, more embodied understanding of inner peace

  •  a way to experience peace without striving, forcing, or clinging

  •  a simple practice you can return to in your quiet time and during your day

Inner peace isn’t something you need to chase.

It’s something you can learn to receive.

 

Sign Up

Registration is free, but you do need to register to attend.

Sign up below to:

  •  receive the Zoom link

  •  attend live or watch the recording later

  •  be guided into a gentler way of experiencing inner peaceÂ